arebudokai.se

Här är alla tekniker som ingår i de olika graderingarna från 8:e kyu till 1:a kyu

8:e kyu

Kihon waza

1. Junzuki chudan – mawatte jodan uke
2. Gyakuzuki chudan – mawatte gedan barai
3. Maegeri chudan
4. Surikomi maegeri chudan
5. Sokuto fumikomi

Renzoku waza

1. Maegeri chudan – tobikomizuki jodan
2. Surikomi maegeri chudan – tobikomizuki jodan
3. Maegeri chudan – gyakuzuki chudan
4. Surikomi maegeri chudan – gyakuzuki chudan

Uke waza

Sanbon uke

1. Soto uke – gyakuzuki chudan/junzuki chudan
2. Uchi uke – gyakuzuki chudan/junzuki chudan

7:e kyu

Kihon waza

1. Junzuki no tsukomi jodan

2. Gyakuzuki no tsukomi chudan

3. Mawashigeri chudan

Renzoku waza

1. Maegeri chudan – mawashigeri chudan – gyakuzuki chudan

2. Surikomi maegeri chudan – mawashigeri chudan – gyakuzuki chudan

Uke waza

Ippon kumite

1. Maegeri chudan – uchi harai uke ipponme

2. maegeri chudan – uchi harai uke nihonme

Sanbon kumite

1. Chudan soto uke

2. Chudan uchi uke

Kata

1. Pinan nidan

2. Pinan nidan bunkai

6:e kyu

Kihon waza

1: Kette junzuki chudan

2: Kette gyakuzuki chudan

3: Tobikomizuki jodan

4: Surikomi mawashigeri chudan

5: Surikomi sokuto chudan

Renzoku waza

1: Maegeri chudan – sokuto fumikomi – gyakuzuki chudan

2: Surikomi maegeri chudan – sokuto chudan – gyakuzuki chudan

Uke waza

Sanbon kumite

1: Jodan uke ipponme

2: Jodan uke nihonme

Ippon kumite

1: Maegeri chudan – soto harai uke sanbonme

2: Maegeri chudan – soto harai uke yonhonme

Kata

1: Pinan shodan

2: Pinan shodan bunkai

5:e kyu

Kihon waza

1: Kette junzuki chudan

2: Kette gyakuzuki chudan

3: Kette junzuki no tsukomi chudan/jodan

4: Kette gyakuzuki no tsukomi chudan

5: Nagashizuki jodan

6: Ushirogeri hiza

7: Sokuto chudan

8: Nidangeri chudan/jodan

Renzoku waza

1: Mawashigeri chudan – ushirogeri gedan – gyakuzuki chudan

2: Surikomi sokuto fumikomi – ushirogeri chudan – uraken jodan

Uke waza

Sanbon kumite

1: Jodan uke sanbonme

2: Jodan uke Yonhonme

3: Chudan soto uke – maki uke

4: Chudan uchi uke – otoshi uke

Ippon kumite

1: Maegeri chudan – soto harai uke gohonme

2: maegeri chudan – soto harai uke ropponme

3:  Ohyo kumite ipponme

kata

1: Pinan sandan

2: Pinan sandan bunkai

4:e kyu

Kihon waza

1: Kette junzuki chudan

2: Kette gyakuzuki chudan

3: Kette junzuki no tsukomi chudan/jodan

4: Kette gyakuzuki no tsukomi chudan

5: Nagashizuki jodan

6: Mawashigeri chudan

7: Ushirogeri chudan

8: Sokuto chudan

Renzoku waza

1: Maegeri chudan – nagashizuki jodan – gyakuzuki chudan

2: Surikomi maegeri chudan – nagashizuki jodan – mawashigeri chudan

3: Maegeri chudan – sokuto gedan – ushirogeri chudan – gyakuzuki chudan

Uke waza

Sanbon kumite

1: Jyuji uke

2: Sokotei mawashi uke

Ippon kumite

1: Ohyo kumite nihonme

Kata

1: Pinan yondan

2: Pinan yondan bunkai

3:e kyu

Kihon waza

1: Kette junzuki chudan

2: Kette gyakuzuki chudan

3: Kette junzuki no tsukomi chudan/jodan

4: Kette gyakuzuki no tsukomi chudan

5: Nagashizuki jodan

6: Tobikomizuki jodan

7: Mawashigeri jodan

8: Ushirogeri chudan

9: Sokuto chudan

Renzoku waza

1: Surikomi maegeri chudan – mawashigeri chudan – ushirogeri chudan – uraken jodan

2: Maegeri chudan – nagashizuki jodan – gyakuzuki chudan – mawashigeri chudan

3: Surikomi maegeri chudan – sokuto gedan – ushirogeri chudan – uraken jodan

Uke waza

Sanbon kumite

1: Mawashigeri jodan – hiji uke

Ippon kumite

1Sokuto chudan – harai uke

2: Maegeri chudan – nagashizuki jodan

3: Ohyo kumite ipponme, nihonme, sanbonme

4: Kihon kumite ipponme, nihonme

Kata

1: Pinan godan

2: Pinan godan bunkai

2:a Kyu

Kihonwaza

1: Kette junzuki chudan

2: Kette gyakuzuki chudan

3: Kette junzuki no tsukomi chudan/jodan

4: Kette gyakuzuki no tsukomi chudan

5: Nagashizuki jodan

6: Surikomi mawashigeri jodan

7: Surikomi sokuto jodan

8: Ushirogeri chudan

9: Nidangeri chudan/jodan

Renzoku waza

1: Surikomi maegeri chudan – nagashizuki jodan – mawashigeri jodan

2: Maegeri chudan – sokuto chudan – ushirogeri chudan – gyakuzuki chudan

3: Zenshinshite jodan/chudan zuki renzuki – surikomi maegeri chudan – mawashigeri chudan – gyakuzuki chudan

Uke waza

Sanbon kumite

1: Jodan uke yonhonme

2: Chudan uchi uke – empi/uraken

3: Shikake uke jodan/chudan age zuki

Ippon kumite

1: Maegeri chudan – uchi harai uke nihonme

2: Maegeri chudan – soto harai uke nihonme

3: Ohyo kumite sanbonme, yonhonme

4: Kihon kumite nihonme, sanbonme

Kata

1: Naifanchi shodan

2: Naifanchi shodan bunkai

1:a kyu

Kihon waza

1: Kette junzuki chudan

2: Kette gyakuzuki chudan

3: Kette junzuki no tsukomi chudan/jodan

4: Kette gyakuzuki no tsukomi chudan

5: Nagashizuki jodan

6: Surikomi mawashigeri jodan

7: Mawashigeri jodan

8: Ushirogeri chudan

9: Surikomi sokuto chudan

Renzoku waza

1: Zenshinshite jodan/chudan zuki renzuki

2: Surikomi jodan/chudan zuki renzuki – surikomi maegeri chudan – mawashigeri chudan – ushirogeri chudan – uraken jodan

3: Zenshinshite jodan/chudan zuki renzuki – maegeri chudan – nagashizuki jodan – gyakuzuki chudan – mawashigeri jodan

Uke waza

Sanbon kumite

1: Jodan uke nihonme

2: Jodan uke sanbonme

3: Chudan soto uke hasami uke

4: Jodan hashyu uke teishyo age zuki

Ippon kumite

1: Maegeri chudan – soto harai uke nihonme (nihon zuki)

2: Maegeri chudan – uchi harai uke nihonme (nihon zuki)

3: Ohyo kumite yonhonme, gohonme

4: Kihon kumite ipponme, nihonme, sanbonme, yonhonme

Kata

1: Naifanchi nidan

2: Naifanchi nidan bunkai